Dental care is extremely important for children.
Not only should they be brushing and flossing every day, but they should also eat healthy snacks.
Certain foods help fight tooth decay and support healthy teeth and gums.
Here are some ideas the next time you’re grocery shopping:
- Low-fat yogurt with berries
- Sliced watermelon
- Crunchy veggies with dip
- Celery sticks with cream cheese
- Cheddar cheese and apples
- Unsalted almonds
- Hummus with whole grain pita triangles
Talk to your children about making wise food choices. After all, you want them to have beautiful, healthy smiles for picture day!