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What is Teeth Grinding?

Teeth grinding A.K.A Bruxism, is a condition in which you grind, gnash or clench your teeth. If you have this condition you may unconsciously clench your teeth when you are awake or while you sleep. In most cases, it doesn’t cause severe complications, however, frequent and severe bruxism can lead to damaged teeth, headaches and even jaw disorders.

The causes of this condition aren’t completely defined yet, but doctors believe it may be a combination of physical, psychological and genetic factors.

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