Some foods and beverages may stain your teeth. Luckily, there are a few options to help you recover the brightness of your teeth such as professional teeth whitening and teeth bleaching products. Here are some suggestions to help keep your…
During times of stress you may be more prone to dental issues. If you are feeling stressed, it is important that you don’t forget about maintaining your dental routine! You can take proper measures to reduce stress in your life…
Your tongue, as well as your teeth, needs to be cleaned frequently. Millions of bacteria collect on your tongue and a simple teeth brushing won’t wash away that bacteria. To clean it, you can either use a toothbrush or a…
No one likes to be told that their breath smells right!? Bad breath also known as halitosis, is usually associated with poor oral health, food choices and unhealthy lifestyles. Here are some tips you could follow to prevent this from…
As we mentioned before in another post, nail biting can cause teeth to crack, chip or wear down their front. There are several things you can do to ease up this habit: Cut your nails shorter: If you trim your…
Chewing on ice: Are you the kind of person that loves to chew ice after finishing a drink? Stop! Ice is made of water so it may seem like it is harmless, however, munching on hard, frozen cubes can chip…
Establishing an oral health routine is important If you want to keep your mouth healthy. Besides brushing and flossing daily, there are certain things you could do to help protect your teeth and gums. Here are some tips that could…
No one likes to be told that their breath smells, especially not on Valentine's Day! Bad breath, also known as halitosis, is usually associated with poor oral health, food choices and unhealthy lifestyles. Here are some tips you can follow to prevent…
We all tend to munch on foods that contain too much sugar. Look for foods that are low in calories, high in water and fiber or full of protein. Here is a list of snacks that won’t damage your teeth…